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Personal Training

Personal Training at Life Time

Nationally certified Personal Trainers help you launch a smart exercise program, move beyond stubborn plateaus, break out of fitness ruts and reenergize your workout. Along the way, they'll challenge you, change your outlook and build your confidence, with results that extend far beyond the mirror.

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Personal Training Classes

You Set The Goal. We'll Help You Achieve It.

One-on-one training

  • Personal Trainers partner with you one on one
  • Customized to your goals

Small group training

  • Work out with a friend or two
  • Enjoy personal attention while saving money

Sports-specific training

  • Work with specialized Personal Trainers
  • Take your performance to the next level

Endurance training

  • A 12-week, individualized program
  • Designed for runners and walkers
  • Beginner to advanced levels

T.E.A.M. Boot Camp

  • Intensive, 12-week boot-camp-style fitness program
  • Based on military techniques
  • Challenging, rewarding, fun and results oriented

T.E.A.M. Weight Loss

  • Friendly and fun 12-week small group weight loss class
  • Focus on exercise, education and nutrition

T.E.A.M. Fitness

  • Motivational group class
  • Focus on lifestyle and increased endurance

Note: Programs vary by club and may require additional fees; check with your local club for specific offerings and fees.

Personal Training Schedules

Coming Soon
summer sale
Contact a Member Advisor

OR CALL 1-855-430-5433
TO LEARN MORE.

*VALID AT SELECT LOCATIONS ONLY

INFORMATION EXPERTS AVAILABLE NOW

Non–Members Call:

855-430-5433

Members Call:

888-430-6432