Physical Training in Gardner, KS

Physical Training at Life Time

Nationally certified Personal Trainers help you launch a smart exercise program, move beyond stubborn plateaus, break out of fitness ruts and reenergize your workout. Along the way, they'll challenge you, change your outlook and build your confidence, with results that extend far beyond the mirror.

Physical Training at Life Time Fitness Gardner

16851 West 90th Street
Lenexa, KS 66219
913-888-2211

6800 West 138th Street
Overland Park, KS 66223
913-239-9000

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Gardner Classes

You Set The Goal. We'll Help You Achieve It.

One-on-one training

Personal Trainers partner with you one on one
Customized to your goals

Small group training

Work out with a friend or two
Enjoy personal attention while saving money

Sports-specific training

Work with specialized Personal Trainers
Take your performance to the next level

Endurance training

A 12-week, individualized program
Designed for runners and walkers
Beginner to advanced levels

T.E.A.M. Boot Camp

Intensive, 12-week boot-camp-style fitness program
Based on military techniques
Challenging, rewarding, fun and results oriented

T.E.A.M. Weight Loss

Friendly and fun 12-week small group weight loss class
Focus on exercise, education and nutrition

T.E.A.M. Fitness

Motivational group class
Focus on lifestyle and increased endurance

Note: Programs vary by club and may require additional fees; check with your local club for specific offerings and fees.

Gardner Physical Training