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Swimming

Life Time Swim Overview

Life Time is the best place to dive into the world of swimming. Kids love the zero-depth-entry pool and waterslides, swimming in warmer temps with an average 4-to-1 student-teacher ratio. Each instructor undergoes a rigorous 21-hour certification to teach kids 9 months old up through competitive teens.

Our masters swim class teaches thousands of adults every year in indoor and outdoor lap pools. Work on your technique, your form and your speed for better recreation, exercise and race times.

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Swimming at Life Time

  • Fun aqua fitness group
  • "Smarter Swim School" for kids
  • Dedicated lap pools
  • Warm, zero-depth-entry pools
  • To learn more about swim lesson schedules, contact your local
    Life Time club

U Swim for Kids

  • Keeps kids progressing between levels
  • Choice of lesson days and times
  • Benches, islands and floatation tools help kids transition
  • Certified, supportive swim instructors

Masters Swim

  • Professional coach at each session
  • For all skill levels
  • Improve your technique, endurance and speed
  • Triathletes: shave seconds off your water time

Adult Swim Lessons

  • Supportive and fun
  • All skill levels

Aqua Group Fitness Classes

  • Aqua - for fit, pregnant or joint-sensitive individuals
  • Aqua Flex - Beginner/Special Populations
  • Deep Water - Intermediate water fitness (in limited clubs)
  • Hydro Cycle - added resistance (in limited clubs)
  • Hydro Training - a more athletic approach
  • Water Circuit - cardio and strength training

Family Swim Hours

  • Waterslides and toys for families to enjoy!
  • Designed for all ages
  • Hours posted online

Endurance Coaching

  • A full range of online and personal coaching
  • All levels - beginners to veterans

The Life Time Fitness Indoor Triathlon

  • 1 hour, any skill level. Have a blast!
  • Swim, ride and run
  • Set your own pace
  • For seasoned triathletes to first-timers
  • 12 years of age or older

Indoor Triathlon Training Programs

  • 4-week program for beginners
  • 8-week programs for beginners or competitors
  • Developed by Coach Troy Jacobson
  • Includes unlimited email access to your personal Fitness Endurance Coach

Note: Programs may vary from one club to another; check with your local club for specific offerings and fees.

SWIM ON IN.
Life Time is the best place to dive into the world
of swimming. Kids love our zero-depth-entry pool
and waterslides, swimming in warmer temps and
an average 4-to-1 student-teacher ratio. Adults can't
get enough of our Masters Swim classes that have
helped thousands work on their technique, form and
speed for better recreation, excercise and race times.

ADULT SWIMMING AT LIFE TIME

Masters Swim

  • Professional coach at each session
  • For all skill levels
  • Improve your technique,
    endurance and speed
  • Triathletes: shave seconds off
    your water time

Aqua Group Fitness Classes

  • Aqua - for fit, pregnant or
    joint-sensitive individuals
  • Aqua Flex - Beginner/
    Special Populations
  • Deep Water - Intermediate water
    fitness (in limited clubs)
  • Water Circuit - cardio and
    strength training

Adult Swim Lessons

  • Supportive and fun
  • All skill levels

The Life Time Fitness Indoor Triathlon

  • 1 hour, any skill level. Have a blast!
  • Swim, ride and run
  • Set your own pace
  • For seasoned triathletes
    to first-timers
  • 12 years of age or older

Indoor Triathlon Training Programs

  • 4-week program for beginners
  • 8-week programs for beginners
    or competitors
  • Developed by Coach Troy Jacobson
  • Includes unlimited email access
    to your personal Fitness
    Endurance Coach

Endurance Coaching

  • A full range of online and
    personal coaching
  • All levels - beginners to veterans

KIDS SWIMMING AT LIFE TIME

U Swim for Kids

  • Keeps kids progressing
    between levels
  • Choice of lesson days and times
  • Benches, islands and floatation tools
    help kids transition
  • Certified, supportive swim instructors

Family Swim Hours

  • Waterslides and toys
    for families to enjoy!
  • Designed for all ages
  • Hours posted online

Note: Programs may vary from one club to another; check with your local club for specific offerings.
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Contact a Member Advisor

OR CALL 1-855-430-5433
TO LEARN MORE.

*VALID AT SELECT LOCATIONS ONLY

INFORMATION EXPERTS AVAILABLE NOW

Non–Members Call:

855-430-5433

Members Call:

888-430-6432