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No matter what sport you choose, we can help you get a little (or a lot) more out of it. Get a personal assessment of your jump shot. Join our cycling and running clubs. Tackle the Rock Wall and Mixed Combat Arts. Take a swing at tennis, squash, and racquetball. Whether you're 8 or 80 there's a triathlon with your name on it. Dive in anytime. Don't worry, we'll help you navigate the deep end.
When we talk about fitness, it's fitness that covers every part of your body, inside and out. Lifepower Yoga is absolutely free and taught by exceptional practitioners teaching to all levels. Strength and cardio training that starts with a personal health assessment so we can nail down your baseline and help you set goals. This isn't one size fits all. Whether you're starting from scratch, looking to fine-tune or gunning for a marathon, we're here to guide you whenever you need us.
At Life Time, workout time never has to come at the expense of family time because kids love it just as much as you do! We've got basketball, a climbing wall, indoor and outdoor pools, two hours of childcare a day (with an added junior membership) and tons of activities including summer camp, birthday parties and Parent's Night Out.
When it comes to your health, we leave no stone unturned. Including the warm, smooth stones awaiting your massage. Pampering yourself on a regular basis can be as fortifying as anything you do here, and taking care of your healthy indulgences is what we do best. It's not just mani's and pedi's either. We're talking an award winning salon, as well as skin care, nutrition counseling, laser treatment, and 2 hours of free daycare per kid, per day. Ah, life's little luxuries.
Every day we help thousands of people lose weight, lower their cholesterol, increase muscle tone, and decrease their pain. Because we work with the whole body, including mental, physical, environmental and social aspects, we can set you on a path to feeling better than you ever thought possible.
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