Life Time Fitness - Flower Mound

Photo Gallery

Entry Area

Cardio Floor

Cardio Floor

Group Fitness Studio

Main Entrance

Fitness Floor

Resistance Area

Free Weights Area

Child Center

Child Center Gym

Locker Room

Locker Room

Shower Area

Indoor Pool

Shower Area

Whirlpool

LifeSpa

LifeCafe

*Amenities and club offerings vary by club location

Amenities

Exercise Facilities

Cardio Equipment
Free Weights
Resistance Training

Aquatics Facilities

Indoor Lap Pool
Indoor Leisure Pool
Outdoor Swimming Pool
Saunas
Water Slides
Whirlpool

Gymnasium

Basketball Courts
Indoor Climbing Wall
Indoor Volleyball
Outdoor Volleyball
Racquetball Courts
Squash Courts

Child-Friendly Facilities

eMac Computer Center
Junior Sport Court
Play Maze

Convenience

Free Lockers & Towels
Plasma Big-screen TVs
Steam Rooms
Wireless Internet Access

Additional Services

Athletic Leagues & Instruction
LifeCafe (Cafe & Nutrition Store)
LifeSpa & Salon
LifeStudio (Yoga & Pilates)
Massage
Personal Training
Retail Store

Group Fitness Schedule

Life Time Fitness offers complete workouts combining cardio, strength and flexibility, with something to suit every interest and fitness level.

Aqua Fitness

Water fitness training
Resistance and aerobic conditioning
All fitness levels welcome

Cardio

Huge variety of classes
Step, aerobics and dance movement and more
Kickboxing, Dance, Cycle and more
All fitness levels welcome

Cardio + Strength

Classes that mix cardio and resistance training
Get the best of both worlds
All fitness levels welcome

Strength Training

Resistance training for muscular strength and endurance
Weights, Pilates and more
All fitness levels welcome

Check out this week's Group Fitness Schedule:

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Life Time Fitness Flower Mound