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Rockville Life Time Athletic

Location
1151 Seven Locks Road
Rockville, MD 20854
Phone: 240-314-7022
Map & Directions

Hours
Open 24/7.

Guest Hours
Please call for guest hours.

Entry Area

Cardio Floor

Cardio Floor

Group Fitness Studio

Main Entrance

Fitness Floor

Resistance Area

Free Weights Area

Child Center

Child Center Gym

Locker Room

Locker Room

Shower Area

Indoor Pool

Shower Area

Whirlpool

LifeSpa

LifeCafe

*Amenities and club offerings vary by club location

Exercise Facilities

Cardio Equipment
Free Weights
Resistance Training

Aquatics Facilities

Saunas
Whirlpool

Child-Friendly Facilities

eMac Computer Center

Convenience

Free Lockers & Towels
Plasma Big-screen TVs
Steam Rooms
Wireless Internet Access

Additional Services

LifeCafe (Cafe & Nutrition Store)
LifeSpa & Salon
LifeStudio (Yoga & Pilates)
Massage
Personal Training

Group Fitness Schedule

Life Time Fitness offers complete workouts combining cardio, strength and flexibility, with something to suit every interest and fitness level.

Aqua Fitness

Water fitness training
Resistance and aerobic conditioning
All fitness levels welcome

Cardio

Huge variety of classes
Step, aerobics and dance movement and more
Kickboxing, Dance, Cycle and more
All fitness levels welcome

Cardio + Strength

Classes that mix cardio and resistance training
Get the best of both worlds
All fitness levels welcome

Strength Training

Resistance training for muscular strength and endurance
Weights, Pilates and more
All fitness levels welcome

Check out this week's Group Fitness Schedule:

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EVERY LIFE TIME
MEMBERSHIP INCLUDES:

		Free Lockers

		Free Towels

		14 day money back guarantee

		Month-to-month contracts

		24/7 Access to most clubs

		Hundreds of the latest cardiovascular and weight machines

		Local and national discounts through our Member Advantage Program

		An incredible variety of educational, recreational and athletic Member Activities

		Exceptional Child Center, kid camps and classes for all ages

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